I offer compassionate therapy for people seeking to heal from childhood trauma and attachment issues. Together, we’ll overcome anxiety, perfectionism, people-pleasing, and emotional overwhelm, empowering you to step into a life of emotional balance, genuine connections, and a deep sense of inner calm.
Schedule your free consultation today and take the first step toward lasting change.
On the outside, you may look like you have it all together—calm, cool, and collected. But on the inside, you feel anxious, alone, and overwhelmed, like a duck paddling underwater or spinning 10 plates at once. You’re torn between staying the course or making a change.
You’re known as independent, and asking for help feels like a struggle.
You’re the dependable one, the caretaker, the one who ‘has it all together,’ but deep down, your relationships feel one-sided, leaving you feeling unheard and unseen. You find yourself feeling resentful, and you experience guilt for setting boundaries, and the weight of always saying yes is crushing.
On the outside, you appear to have moved on from past trauma. On the inside, the past still lingers—filling you with worry, doubt, and tension. It’s hard to believe things will ever be truly okay.
You’ve been ready for therapy, whether first time out or trying a new therapist. You’re ready to finally prioritize yourself, set healthy boundaries, and find lasting peace.
You deserve a life where your needs matter.
Are you ready to break free from the weight of the past and finally feel truly seen, valued, and connected in your relationships?
You’re in the right place.
With over 15 years of experience, I offer compassionate, non-judgmental therapy tailored to the unique emotional needs for people who experienced childhood trauma. Together, we’ll explore the root causes of your struggles, helping you connect with your emotions and empowering you to build fulfilling, authentic relationships—starting with the relationship you have with yourself.
If you’re ready to start your journey toward healing and empowerment, I’m here to support you every step of the way.
Take the first step by scheduling a free consultation where we’ll discuss your needs and how I can support your journey.
We’ll work together to understand your challenges, uncover root causes, and develop practical tools that fit your life.
With consistent support, you’ll start to feel more in control, confident, and connected—creating the fulfilling life you deserve.
In our sessions, you’ll have the flexibility of online therapy, while also ensuring comfort and privacy. We create a safe, non-judgmental space where you can explore your problems, face the past, and understand your emotions, understand what and why things haven’t been working. Depth work takes time, and you work at your own pace. This approach allows you to feel supported while making meaningful progress toward lasting change.
Who It’s For:
Who It’s Not For:
Schedule your free consultation today and take the first step toward lasting change.
Waking up each day feeling calm, grounded, and in control of your emotions. Instead of constantly criticizing or doubting your worth, you honor your own needs with confidence and build authentic connections. You no longer put others first at the expense of yourself, but live with a renewed sense of purpose, joy, and fulfillment.
Schedule your free consultation today and take the first step toward lasting change.
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